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Calories in Harris Teeter Knott Rolls

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 160g 6.7%
Total Carbohydrate 31g 10.3%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 6g 14%
Vitamin A 0IU 0%
Vitamin C 4.8mg 8%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Yeast, Eggs, Soybean Oil, Salt, Dough Conditioner (DATEM, Mono and Diglycerides, Ethoxylated Mono and Diglycerides, L-Cysteine, ADA, Polysorbate 60, Ascorbic Acid, Enzymes), Modified Foods Starch, Wheat Gluten, Corn Flour, Flavor (Natural Flavor, Modified Vegetable Gum, Hydrolyzed Starch, Maltodextrin), Soybean Lecithin, Spice Oils (Turmeric, Paprika), Sodium Propionate, Rye Flour, Contains 2% or Less of the Following Water, Soy Protein, Rice Syrup Solids, Sunflower Oil, Propylene Glycol, Methylparaben and Propylparaben (Preservatives), Acetylated Tartaric Acid Esters of Mono- and Diglycerides (Emulsifier) Methylcellulose, Caramel Color, Sodium Phosphate, Artificial Flavor for Aroma Enhancement, and Mixed Tocopherols Added to Protect Flavor.
170 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
73%
Protein
14%
Fat
13%