Menu With Nutrition > Grocery Foods > Harris Teeter > Kale Macaroni & Cheese

Calories in Harris Teeter Kale Macaroni & Cheese

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 520g 21.7%
Total Carbohydrate 13g 4.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 6g 9%
Vitamin A 1500IU 30%
Vitamin C 21mg 35%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
250 Calories
  • Fat
    20g
  • Carbs
    13g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
20%
Protein
9%
Fat
71%