Menu With Nutrition > Grocery Foods > Harris Teeter > Honey Ham

Calories in Harris Teeter Honey Ham

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 440g 18.3%
Total Carbohydrate 5g 1.7%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 9g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Ham Cured with Water, Honey, Sugar, Salt, Contains 2% or Less of the Following: Vinegar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
70 Calories
  • Fat
    1.5g
  • Carbs
    5g
  • Fiber
    0g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
29%
Protein
51%
Fat
20%