Menu With Nutrition > Grocery Foods > Harris Teeter > Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans

Calories in Harris Teeter Harvest Grains, A Wholesome Grain Cereal With Raising, Date & Pecans

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 280g 11.7%
Total Carbohydrate 42g 14%
Dietary Fiber 5g 20%
Sugars 11g 40%
Protein 4g 9%
Vitamin A 0IU 0%
Vitamin C 15mg 25%
Calcium 0mg 0%
Iron 6mg 33.3%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    0g
  • Carbs
    42g
  • Fiber
    5g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
91%
Protein
9%
Fat
0%