Menu With Nutrition > Grocery Foods > Harris Teeter > Flavored Dip, Spinach

Calories in Harris Teeter Flavored Dip, Spinach

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 190g 7.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 0.5g 4%
Vitamin A 500IU 10%
Vitamin C 1.2mg 2%
Calcium 26mg 2%
Iron 0mg 0%
Potassium 0mg 0%

WATER, SPINACH, SOYBEAN OIL, WATER CHESTNUTS, RED BELL PEPPERS, MODIFIED TAPIOCA STARCH, CONTAINS LESS THAN 2% OF THE FOLLOWING: WHEY PROTEIN CONCENTRATE, SUGAR, SALT, DRIED ONIONS, GLUCONO-DELTA-LACTONE, YEAST EXTRACT, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, DATEM, XANTHAN GUM, GARLIC POWDER, VINEGAR, ARTIFICIAL COLOR (TITANIUM DIOXIDE), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), LACTIC ACID, MALIC ACID, SODIUM PHOSPHATE.
45 Calories
  • Fat
    4g
  • Carbs
    3g
  • Fiber
    0.5g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
24%
Protein
4%
Fat
72%