Menu With Nutrition > Grocery Foods > Harris Teeter > Enriched Instant Grits, Natural Butter Flavor

Calories in Harris Teeter Enriched Instant Grits, Natural Butter Flavor

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 340g 14.2%
Total Carbohydrate 21g 7%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 8.1mg 45%
Potassium 0mg 0%

SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, WHEY POWDER, DRIED MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, NONFAT DRY MILK, SWEET WHEY, SODIUM CASEINATE, MONO- AND DIGLYCERIDES, SALT, NATURAL FLAVOR, SOY LECITHIN, ANNATO, TBHQ [ANTIOXIDANT]), SALT, CALCIUM CARBONATE, NATURAL BUTTER FLAVOR, FERRIC PHOSPHATE, SOY LECITHIN, BETA-CAROTENE, BHA AND CITRIC ACID (AS PRESERVATIVES), TURMERIC, NIACIN* THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
100 Calories
  • Fat
    1g
  • Carbs
    21g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
83%
Protein
8%
Fat
9%