Calories in Harris Teeter Dinner At Home, Pork Tenderloin

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 3.5g 17.5%
Trans Fat 1.5g %
Cholesterol 60mg 20%
Sodium 650g 27.1%
Total Carbohydrate 10g 3.3%
Dietary Fiber 1g 4%
Sugars 2g 40%
Protein 23g 36%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

250 Calories
  • Fat
    13g
  • Carbs
    10g
  • Fiber
    1g
  • Protein
    23g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
16%
Protein
36%
Fat
48%