Calories in Harris Teeter Chocolate Covered Donuts
Nutrition Facts
Amount Per Serving | 320 Cal | |
%DV* | ||
Total Fat | 20g | 30.8% |
Saturated Fat | 13g | 65% |
Trans Fat | 0g | % |
Cholesterol | 10mg | 3.3% |
Sodium | 290g | 12.1% |
Total Carbohydrate | 34g | 11.3% |
Dietary Fiber | 1g | 4% |
Sugars | 18g | 40% |
Protein | 3g | 4% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 1.44mg | 8% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
320 Calories
-
Fat20g
-
Carbs34g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 320 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.5 minutes
-
Jogging29.8 minutes
-
Hiking44.2 minutes
-
Cycling54.9 minutes
-
Swimming57.1 minutes
-
Walking85.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
320
Cal
Carbohydrate
41%
Protein
4%
Fat
55%