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Calories in Harris Teeter Broccoli & Cheese

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 330g 13.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 2g 16%
Vitamin A 300IU 6%
Vitamin C 30mg 50%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

Broccoli, Water, Contains Less than 2% of: Annatto (Vegetable Color), Butter Oil, Canola Oil, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Cream, Gelatin, Lactic Acid, Maltodextrin, Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Palm Oil, Paprika (Color), Romano Cheese (Pasteurized Cow''s Milk, Cheese Culture, Salt, Enzymes), Salt, Sodium Alginate, Sodium Phosphate, Soy Lecithin, Soybean Oil, Starter Distillate, Sugar, Whey, Whey Protein Concentrate, Xanthan Gum, Yeast Extract
50 Calories
  • Fat
    1.5g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
57%
Protein
16%
Fat
27%