Menu With Nutrition > Grocery Foods > Harris Teeter > Bite-Sized Frosted Wheat Cereal, Strawberry Cream

Calories in Harris Teeter Bite-Sized Frosted Wheat Cereal, Strawberry Cream

Harris Teeter Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 1g 1.5%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 5g 0.2%
Total Carbohydrate 49g 16.3%
Dietary Fiber 6g 24%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 20mg 1.5%
Iron 16.8mg 93.3%
Potassium 220mg 4.7%

Whole Grain Wheat, Sugar, Gelatin, Natural and Artificial Flavor, Red 40, Blue 1, BHT Added to Preserve Freshness
210 Calories
  • Fat
    1g
  • Carbs
    49g
  • Fiber
    6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
87%
Protein
9%
Fat
4%