Calories in General Mills Whole Wheat & Rice Cereal, Cinnamon Toast Crunch

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 2.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 230g 9.6%
Total Carbohydrate 33g 11%
Dietary Fiber 2g 8%
Sugars 12g 40%
Protein 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 3.6mg 20%
Potassium 0mg 0%

WHOLE GRAIN WHEAT, SUGAR, RICE FLOUR, CANOLA OIL, FRUCTOSE, MALTODEXTRIN, DEXTROSE, SALT, CINNAMON, TRISODIUM PHOSPHATE, SOY LECITHIN, CARAMEL COLOR. BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON AND ZINC (MINERAL NUTRIENTS), VITAMIN C (SODIUM ASCORBATE), A B VITAMIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN A (PALMITATE), A B VITAMIN (FOLIC ACID), VITAMIN B12, VITAMIN D3.

170 Calories
  • Fat
    4g
  • Carbs
    33g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
75%
Protein
4%
Fat
21%