Calories in General Mills Oatmeal Crisp, Triple Berry

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 9mg 50%
Potassium 170mg 3.6%

Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Sugar, Freeze Dried Blueberries, Salt, Freeze Dried Strawberries, Malt Syrup, Corn Syrup, Freeze Dried Raspberries, Zinc and Iron (Mineral Nutients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Natural and Artificial Flavor, Annatto Extract Color, Strawberry Juice Concentrate, Honey, Vitamin B6 (Pyridoxine Hydrochloride), Freshness Preserved by BHT, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12.

210 Calories
  • Fat
    2.5g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
81%
Protein
9%
Fat
10%