Calories in General Mills Oatmeal Crisp Triple Berry
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 2.5g | 3.8% |
Saturated Fat | 0.5g | 2.5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 110g | 4.6% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 4g | 16% |
Sugars | 12g | 40% |
Protein | 5g | 9% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 26mg | 2% |
Iron | 9mg | 50% |
Potassium | 170mg | 3.6% |
Whole Grain Oats, Brown Sugar, Whole Grain Wheat, Sugar, Freeze Dried Blueberries, Salt, Freeze Dried Strawberries, Malt Syrup, Corn Syrup, Freeze Dried Raspberries, Zinc and Iron (Mineral Nutients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Natural and Artificial Flavor, Annatto Extract Color, Strawberry Juice Concentrate, Honey, Vitamin B6 (Pyridoxine Hydrochloride), Freshness Preserved by BHT, Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12. |
210 Calories
-
Fat2.5g
-
Carbs44g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 210 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running14.8 minutes
-
Jogging19.6 minutes
-
Hiking29.0 minutes
-
Cycling36.0 minutes
-
Swimming37.5 minutes
-
Walking56.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
210
Cal
Carbohydrate
81%
Protein
9%
Fat
10%