Calories in General Mills Gluten Free Chex Clusters, Fruit & Oats

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 45g 15%
Dietary Fiber 1g 4%
Sugars 17g 40%
Protein 2g 4%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 0mg 0%

Whole Grain Rice, Sugar, Rice, Whole Grain Oats, Dried Apples, Honey, Rice Flour, Corn Syrup, Salt, Refiner's Syrup, Strawberry Puree, Molasses, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (Mixed Tocopherols), and BHT Added to Preserved Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.

200 Calories
  • Fat
    1.5g
  • Carbs
    45g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
89%
Protein
4%
Fat
7%