Calories in General Mills Edge with Protein

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 300g 12.5%
Total Carbohydrate 41g 13.7%
Dietary Fiber 7g 28%
Sugars 11g 40%
Protein 11g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 9mg 50%
Potassium 0mg 0%

Whole Grain Wheat, Almond Granola Clusters (Whole Grain Rolled Oats, Sugar, Soy Protein Isolate, Almonds, Soy Flour, Corn Syrup, Natural Flavour, Whole Wheat Flour, Graham Flour, Tapioca Starch, Molasses, Rosemary Extract, Canola Oil, Salt, Soy Lecithin, Tocopherols, Honey, Baking Soda), Sugar And/Or Golden Sugar, Corn Bran, Vital Wheat Gluten, Brown Rice Flour, Corn Syrup, Salt, Refiner'S Syrup, Calcium Carbonate, Barley Malt Syrup, Trisodium Phosphate, Natural And Artificial Flavour, Caramel And Annatto Colour, Tocopherols Vitamins & Minerals: Iron, Folate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6). Contains Soy, Almond, Wheat, Oat And Barley Ingredients.

220 Calories
  • Fat
    3g
  • Carbs
    41g
  • Fiber
    7g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
70%
Protein
18%
Fat
12%