Calories in General Mills Cinnamon Toast Crunch, Blasted Shreds
Nutrition Facts
Amount Per Serving | 230 Cal | |
%DV* | ||
Total Fat | 4.5g | 6.9% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 1.5g | |
Polyunsaturated Fat | 1g | |
Cholesterol | 0mg | 0% |
Sodium | 5g | 0.2% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 7g | 28% |
Sugars | 13g | 40% |
Protein | 4g | 7% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 1.08mg | 6% |
Potassium | 160mg | 3.4% |
WHOLE GRAIN WHEAT, SUGAR, PALM OIL, CORN STARCH, CINNAMON. BHT AND VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. |
230 Calories
-
Fat4.5g
-
Carbs44g
-
Fiber7g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 230 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
76%
Protein
7%
Fat
17%