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Calories in Gardein Golden Fish Filet

Amount Per Serving	180 Cal
%DV*
Total Fat	10g	15.4%
Saturated Fat	0.5g	2.5%
Trans Fat	0g	%
Monounsaturated Fat	6g
Polyunsaturated Fat	3g
Cholesterol	0mg	0%
Sodium	340g	14.2%
Total Carbohydrate	14g	4.7%
Dietary Fiber	3g	12%
Sugars	0g	40%
Protein	9g	19%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	52mg	4%
Iron	1.08mg	6%
Potassium	0mg	0%
GARDEIN: WATER, SOY PROTEIN CONCENTRATE, EXPELLER PRESSED CANOLA OIL, POTATO STARCH, MODIFIED VEGETABLE GUM, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN, SEA SALT, NATURAL FLAVORS (FROM PLANT SOURCES), YEAST EXTRACT, ORGANIC CANE SUGAR, CITRIC ACID, COLOR ADDED, ALGAL OIL [PLANT SOURCE OF OMEGA-3 DHA AND EPA], ONION POWDER, PEA PROTEIN, CARROT FIBER, PAPRIKA AND TURMERIC EXTRACTS, ROSEMARY EXTRACT. BREADING: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, TAPIOCA STARCH, YELLOW CORN FLOUR, ONION POWDER, SALT, GARLIC POWDER, WHEAT GLUTEN, BAKING POWDER, CANOLA OIL, SOY FLOUR, SPICES, SUGAR, PAPRIKA, CITRIC ACID, TURMERIC, XANTHAN GUM.

180 Calories

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

180

Cal

Carbohydrate

31%

Protein

19%

Fat

50%