Calories in Gardein Breakfast Bowl, Saus'age Benny
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 14g | 21.5% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 8g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 0mg | 0% |
| Sodium | 780g | 32.5% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 12g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 2.3mg | 12.8% |
| Potassium | 760mg | 16.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat14g
-
Carbs24g
-
Fiber5g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 250 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
36%
Protein
17%
Fat
47%