Calories in EVOL Ham Benedict, Smoked Uncured
Nutrition Facts
| Amount Per Serving | 260 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 155mg | 51.7% |
| Sodium | 680g | 28.3% |
| Total Carbohydrate | 21g | 7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 11g | 16% |
| Vitamin A | 1750IU | 35% |
| Vitamin C | 36mg | 60% |
| Calcium | 130mg | 10% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
260 Calories
-
Fat16g
-
Carbs21g
-
Fiber3g
-
Protein11g
Calorie Burn Time
How long would it take to burn off 260 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running18.3 minutes
-
Jogging24.2 minutes
-
Hiking35.9 minutes
-
Cycling44.6 minutes
-
Swimming46.4 minutes
-
Walking69.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
260
Cal
Carbohydrate
31%
Protein
16%
Fat
53%