Calories in Essential Everyday Whole Wheat Elbow Macaroni, dry

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 52g 17.3%
Dietary Fiber 6.7g 26.8%
Sugars 2.7g 40%
Protein 12g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 27mg 2.1%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

240 Calories
  • Fat
    2g
  • Carbs
    52g
  • Fiber
    6.7g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
76%
Protein
17%
Fat
7%