Calories in Essential Everyday Whole Wheat Elbow Macaroni, dry
Nutrition Facts
Amount Per Serving | 240 Cal | |
%DV* | ||
Total Fat | 2g | 3.1% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Polyunsaturated Fat | 1.3g | |
Cholesterol | 0mg | 0% |
Sodium | 0g | 0% |
Total Carbohydrate | 52g | 17.3% |
Dietary Fiber | 6.7g | 26.8% |
Sugars | 2.7g | 40% |
Protein | 12g | 17% |
Vitamin A | 0IU | 0% |
Vitamin C | 0mg | 0% |
Calcium | 27mg | 2.1% |
Iron | 2mg | 11.1% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
240 Calories
-
Fat2g
-
Carbs52g
-
Fiber6.7g
-
Protein12g
Calorie Burn Time
How long would it take to burn off 240 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.9 minutes
-
Jogging22.4 minutes
-
Hiking33.2 minutes
-
Cycling41.1 minutes
-
Swimming42.9 minutes
-
Walking64.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
240
Cal
Carbohydrate
76%
Protein
17%
Fat
7%