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Calories in Essential Everyday Whole Almonds

Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 160 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 9g
Polyunsaturated Fat 3.5g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 6g 2%
Dietary Fiber 3g 12%
Sugars 1g 40%
Protein 6g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.08mg 6%
Potassium 0mg 0%

Almonds
160 Calories
  • Fat
    14g
  • Carbs
    6g
  • Fiber
    3g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 160 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.2 minutes
  • Jogging
    14.9 minutes
  • Hiking
    22.1 minutes
  • Cycling
    27.4 minutes
  • Swimming
    28.6 minutes
  • Walking
    42.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
160
Cal
Carbohydrate
14%
Protein
13%
Fat
73%