Menu With Nutrition > Grocery Foods > Essential Everyday > Shredded Parmesan Cheese

Calories in Essential Everyday Shredded Parmesan Cheese

Essential Everyday Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 100 Cal
%DV*
Total Fat 7g 10.8%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 380g 15.8%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 9g 34%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (MOLD INHIBITOR).
100 Calories
  • Fat
    7g
  • Carbs
    1g
  • Fiber
    0.5g
  • Protein
    9g

Calorie Burn Time

How long would it take to burn off 100 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.0 minutes
  • Jogging
    9.3 minutes
  • Hiking
    13.8 minutes
  • Cycling
    17.1 minutes
  • Swimming
    17.9 minutes
  • Walking
    26.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
100
Cal
Carbohydrate
4%
Protein
34%
Fat
62%