Calories in Essential Everyday Macaroni & Cheddar Salad
Nutrition Facts
Amount Per Serving | 290 Cal | |
%DV* | ||
Total Fat | 17g | 26.2% |
Saturated Fat | 5g | 25% |
Trans Fat | 0g | % |
Cholesterol | 25mg | 8.3% |
Sodium | 650g | 27.1% |
Total Carbohydrate | 28g | 9.3% |
Dietary Fiber | 2g | 8% |
Sugars | 8g | 40% |
Protein | 7g | 9% |
Vitamin A | 750IU | 15% |
Vitamin C | 1.2mg | 2% |
Calcium | 52mg | 4% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
290 Calories
-
Fat17g
-
Carbs28g
-
Fiber2g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 290 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running20.4 minutes
-
Jogging27.0 minutes
-
Hiking40.1 minutes
-
Cycling49.7 minutes
-
Swimming51.8 minutes
-
Walking77.7 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
290
Cal
Carbohydrate
38%
Protein
9%
Fat
53%