Calories in Essential Everyday Macaroni & Cheddar Salad

Nutrition Facts

Amount Per Serving 290 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 5g 25%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 650g 27.1%
Total Carbohydrate 28g 9.3%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 7g 9%
Vitamin A 750IU 15%
Vitamin C 1.2mg 2%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

290 Calories
  • Fat
    17g
  • Carbs
    28g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 290 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.4 minutes
  • Jogging
    27.0 minutes
  • Hiking
    40.1 minutes
  • Cycling
    49.7 minutes
  • Swimming
    51.8 minutes
  • Walking
    77.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
290
Cal
Carbohydrate
38%
Protein
9%
Fat
53%