Calories in Essential Everyday Instant Oatmeal, Cinnamon Swirl
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 2g | 3.1% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 10g | 40% |
| Sugars | 7g | 40% |
| Protein | 4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 100mg | 7.7% |
| Iron | 5mg | 27.8% |
| Potassium | 115mg | 2.4% |
* Percent Daily Values are based on a 2000 calorie diet. |
160 Calories
-
Fat2g
-
Carbs34g
-
Fiber10g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 160 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
80%
Protein
9%
Fat
11%