Calories in Essential Everyday Complete Pancake & Waffle Mix
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 470g | 19.6% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 6g | 40% |
| Protein | 3g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 1.44mg | 8% |
| Potassium | 0mg | 0% |
Enriched bleached flour(bleached wheat flour, malted barley flour, niacin, iron,thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolk, natural and artificial flavor, calcium carbonate, corn starch, egg white, xanthan gum. |
140 Calories
-
Fat1.5g
-
Carbs27g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 140 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
81%
Protein
9%
Fat
10%