Calories in Essential Everyday Cheese Crackers
Nutrition Facts
Amount Per Serving | 150 Cal | |
%DV* | ||
Total Fat | 8g | 12.3% |
Saturated Fat | 1g | 5% |
Trans Fat | 0g | % |
Cholesterol | 0mg | 0% |
Sodium | 230g | 9.6% |
Total Carbohydrate | 18g | 6% |
Dietary Fiber | 0.5g | 2% |
Sugars | 0g | 40% |
Protein | 3g | 8% |
Vitamin A | 200IU | 4% |
Vitamin C | 0mg | 0% |
Calcium | 0mg | 0% |
Iron | 1.08mg | 6% |
Potassium | 0mg | 0% |
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Canola and/or Soybean and/or Palm Oil (with TBHQ for Freshness), Cheddar Cheese (Adds a Dietarily Insignificant Amount of Cholesterol) and Cheese Made from with Skim Milk (Skim Milk, Whey, Milk Protein Concentrate, Cheese Cultures, Salt, Enzymes, Annatto Extract for Color), Contains 2% or Less of: Salt, Paprika, Yeast Extract, Yeast, Paprika Oleoresin and Annatto and Turmeric Extracts for Color, Baking Soda, Natural Flavors. |
150 Calories
-
Fat8g
-
Carbs18g
-
Fiber0.5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 150 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.5 minutes
-
Jogging14.0 minutes
-
Hiking20.7 minutes
-
Cycling25.7 minutes
-
Swimming26.8 minutes
-
Walking40.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
150
Cal
Carbohydrate
46%
Protein
8%
Fat
46%