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Calories in Essential Everyday Almonds, Dark Chocolate

Amount Per Serving	220 Cal
%DV*
Total Fat	17g	26.2%
Saturated Fat	6g	30%
Trans Fat	0g	%
Cholesterol	0mg	0%
Sodium	0g	0%
Total Carbohydrate	17g	5.7%
Dietary Fiber	4g	16%
Sugars	12g	40%
Protein	4g	7%
Vitamin A	0IU	0%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	1.44mg	8%
Potassium	0mg	0%
Roasted peanuts, almonds, soy protein isolate, chicory root extract, sugar, vegetable oil (palm kernel oil, high oleic canola oil, peanut oil), whey protein concentrate, tapioca syrup, corn syrup, less than 2% of: rice starch, roasted sunflower seeds (sunflower seeds, cottonseed oil and/or sunflower oil), glycerin, cocoa powder (processed with alkali), toasted coconut, calcium carbonate, salt, water, cocoa powder, nonfat dry milk, fructose, soy lecithin, xanthan gum, natural flavors, mixed tocopherols (a preservative), baking soda.

220 Calories

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

220

Cal

Carbohydrate

29%

Protein

Fat

64%