Calories in Ensure Muscle Health Shake, average all varieties
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 2.5g | |
| Polyunsaturated Fat | 4g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 240g | 10% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 23g | 40% |
| Protein | 13g | 20% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 30mg | 50% |
| Calcium | 350mg | 26.9% |
| Iron | 5mg | 27.8% |
| Potassium | 840mg | 17.9% |
* Percent Daily Values are based on a 2000 calorie diet. |
250 Calories
-
Fat8g
-
Carbs32g
-
Fiber0g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 250 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
51%
Protein
20%
Fat
29%