Calories in Ensure Meal Replacement Plus Calories, Vanilla

Nutrition Facts

Amount Per Serving 355 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 5g
Polyunsaturated Fat 4.5g
Cholesterol 0mg 0%
Sodium 250g 10.4%
Total Carbohydrate 50.5g 16.8%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 13.5g 15%
Vitamin A 1900IU 38%
Vitamin C 15mg 25%
Calcium 351mg 27%
Iron 4.86mg 27%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

355 Calories
  • Fat
    11g
  • Carbs
    50.5g
  • Fiber
    0g
  • Protein
    13.5g

Calorie Burn Time

How long would it take to burn off 355 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.9 minutes
  • Jogging
    33.1 minutes
  • Hiking
    49.1 minutes
  • Cycling
    60.9 minutes
  • Swimming
    63.4 minutes
  • Walking
    95.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
355
Cal
Carbohydrate
57%
Protein
15%
Fat
28%