Calories in Ener-G Light Multigrain with Brown Rice
Nutrition Facts
| Amount Per Serving | 60 Cal | |
| %DV* | ||
| Total Fat | 3g | 4.6% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 70g | 2.9% |
| Total Carbohydrate | 9g | 3% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 1g | 6% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 4mg | 0.3% |
| Iron | 0mg | 0% |
| Potassium | 10mg | 0.2% |
* Percent Daily Values are based on a 2000 calorie diet. |
60 Calories
-
Fat3g
-
Carbs9g
-
Fiber2g
-
Protein1g
Calorie Burn Time
How long would it take to burn off 60 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running4.2 minutes
-
Jogging5.6 minutes
-
Hiking8.3 minutes
-
Cycling10.3 minutes
-
Swimming10.7 minutes
-
Walking16.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
60
Cal
Carbohydrate
54%
Protein
6%
Fat
40%