Calories in Ener-G Everything Bagels

Nutrition Facts

Amount Per Serving 270 Cal
%DV*
Total Fat 14g 21.5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 390g 16.2%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 6g 40%
Protein 2g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 49mg 3.8%
Iron 1mg 5.6%
Potassium 58mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.

270 Calories
  • Fat
    14g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 270 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    19.0 minutes
  • Jogging
    25.2 minutes
  • Hiking
    37.3 minutes
  • Cycling
    46.3 minutes
  • Swimming
    48.2 minutes
  • Walking
    72.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
270
Cal
Carbohydrate
53%
Protein
3%
Fat
44%