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Calories in Eggo Pancakes

Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 320g 13.3%
Total Carbohydrate 35g 11.7%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 4g 7%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 60mg 4.6%
Iron 3mg 16.7%
Potassium 150mg 3.2%

* Percent Daily Values are based on a 2000 calorie diet.
210 Calories
  • Fat
    6g
  • Carbs
    35g
  • Fiber
    4g
  • Protein
    4g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
67%
Protein
7%
Fat
26%