Menu With Nutrition > Grocery Foods > Eggo > Blueberry Pancake

Calories in Eggo Blueberry Pancake

Eggo Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 260 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 1.5g 7.5%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 500g 20.8%
Total Carbohydrate 42g 14%
Dietary Fiber 1g 4%
Sugars 11g 40%
Protein 6g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 80mg 6.2%
Iron 5mg 27.8%
Potassium 55mg 1.2%

* Percent Daily Values are based on a 2000 calorie diet.
260 Calories
  • Fat
    8g
  • Carbs
    42g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 260 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    18.3 minutes
  • Jogging
    24.2 minutes
  • Hiking
    35.9 minutes
  • Cycling
    44.6 minutes
  • Swimming
    46.4 minutes
  • Walking
    69.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
260
Cal
Carbohydrate
64%
Protein
9%
Fat
27%