Calories in EAS Pure Whey Protein Shake, Chocolate

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 85mg 28.3%
Sodium 370g 15.4%
Total Carbohydrate 7g 2.3%
Dietary Fiber 0.5g 2%
Sugars 1g 40%
Protein 30g 66%
Vitamin A 0IU 0%
Vitamin C 30mg 50%
Calcium 260mg 20%
Iron 3.6mg 20%
Potassium 800mg 17%

Whey Protein Concentrate, Cocoa (Processed with Alkali); Less than 2% of: Natural and Artificial Flavor, Salt, Soy Lecithin, Carrageenan, Xanthan Gum, Acesulfame Potassium and Sucralose.

180 Calories
  • Fat
    3.5g
  • Carbs
    7g
  • Fiber
    0.5g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
16%
Protein
66%
Fat
18%