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Calories in Cheerios Honey Nut Medley Crunch Oats

Cheerios Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 120 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 120g 5%
Total Carbohydrate 25g 8.3%
Dietary Fiber 3g 12%
Sugars 9g 40%
Protein 3g 9%
Vitamin A 500IU 10%
Vitamin C 6mg 10%
Calcium 130mg 10%
Iron 4.5mg 25%
Potassium 110mg 2.3%

Whole Grain Oats, Sugar, Oat Bran, Whole Grain Wheat, Brown Rice Syrup, Honey, Brown Sugar Syrup, Rice Flour, Corn Starch, Salt, Canola and/Or Rice Bran Oil, Natural Flavor, Tripotassium Phosphate, Barley Malt Extract, Natural Almond Flavor, Color Added. Vitamin E (Mixed Tocopherols) Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Contains Wheat and Almond Ingredients.
120 Calories
  • Fat
    1.5g
  • Carbs
    25g
  • Fiber
    3g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 120 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.2 minutes
  • Hiking
    16.6 minutes
  • Cycling
    20.6 minutes
  • Swimming
    21.4 minutes
  • Walking
    32.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
120
Cal
Carbohydrate
80%
Protein
9%
Fat
11%