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Calories in Best Choice Three Cheese with Cheese Sauce Mix

Best Choice Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1.5g 7.5%
Trans Fat 1g %
Cholesterol 2.5mg 0.8%
Sodium 660g 27.5%
Total Carbohydrate 26g 8.7%
Dietary Fiber 1g 4%
Sugars 4g 40%
Protein 5g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 78mg 6%
Iron 0.72mg 4%
Potassium 0mg 0%

ENRICHED MACARONI PRODUCT (DURUM SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), BUTTERMILK, DISODIUM PHOSPHATE, CITRIC ACID, NONFAT MILK, LEAVENING (SODIUM HEXAMETAPHOSPHATE), BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), REDUCED-LACTOSE WHEY, YELLOW 5, YELLOW 6, YELLOW 5 LAKE.
170 Calories
  • Fat
    4g
  • Carbs
    26g
  • Fiber
    1g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
65%
Protein
12%
Fat
23%