Calories in Best Choice Leaf Spinach
Nutrition Facts
| Amount Per Serving | 45 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 200g | 8.3% |
| Total Carbohydrate | 5g | 1.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 0g | 40% |
| Protein | 5g | 40% |
| Vitamin A | 8500IU | 170% |
| Vitamin C | 15mg | 25% |
| Calcium | 260mg | 20% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
45 Calories
-
Fat1g
-
Carbs5g
-
Fiber3g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 45 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running3.2 minutes
-
Jogging4.2 minutes
-
Hiking6.2 minutes
-
Cycling7.7 minutes
-
Swimming8.0 minutes
-
Walking12.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
45
Cal
Carbohydrate
41%
Protein
40%
Fat
19%