Calories in Best Choice Enriched Bran Flakes Cereal
Nutrition Facts
| Amount Per Serving | 110 Cal | |
| %DV* | ||
| Total Fat | 0.5g | 0.8% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 5g | 20% |
| Sugars | 5g | 40% |
| Protein | 3g | 10% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 15mg | 25% |
| Calcium | 0mg | 0% |
| Iron | 9mg | 50% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
110 Calories
-
Fat0.5g
-
Carbs24g
-
Fiber5g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 110 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.7 minutes
-
Jogging10.2 minutes
-
Hiking15.2 minutes
-
Cycling18.9 minutes
-
Swimming19.6 minutes
-
Walking29.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
110
Cal
Carbohydrate
86%
Protein
10%
Fat
4%