Calories in Best Choice Easy Skillet Rice & Sauce, Cheddar Broccoli

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 1.5g 2.3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 6mg 2%
Sodium 910g 37.9%
Total Carbohydrate 46g 15.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 6g 11%
Vitamin A 100IU 2%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

220 Calories
  • Fat
    1.5g
  • Carbs
    46g
  • Fiber
    1g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
83%
Protein
11%
Fat
6%