Calories in Best Choice Easy Skillet Rice & Sauce, Cheddar Broccoli
Nutrition Facts
Amount Per Serving | 220 Cal | |
%DV* | ||
Total Fat | 1.5g | 2.3% |
Saturated Fat | 0g | 0% |
Trans Fat | 0g | % |
Cholesterol | 6mg | 2% |
Sodium | 910g | 37.9% |
Total Carbohydrate | 46g | 15.3% |
Dietary Fiber | 1g | 4% |
Sugars | 5g | 40% |
Protein | 6g | 11% |
Vitamin A | 100IU | 2% |
Vitamin C | 4.8mg | 8% |
Calcium | 78mg | 6% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat1.5g
-
Carbs46g
-
Fiber1g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 220 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
83%
Protein
11%
Fat
6%