Calories in Best Choice Cinnamon Waffles
Nutrition Facts
Amount Per Serving | 180 Cal | |
%DV* | ||
Total Fat | 8g | 12.3% |
Saturated Fat | 1.5g | 7.5% |
Trans Fat | 0g | % |
Monounsaturated Fat | 2g | |
Polyunsaturated Fat | 4g | |
Cholesterol | 5mg | 1.7% |
Sodium | 330g | 13.8% |
Total Carbohydrate | 24g | 8% |
Dietary Fiber | 1g | 4% |
Sugars | 7g | 40% |
Protein | 3g | 7% |
Vitamin A | 1000IU | 20% |
Vitamin C | 0mg | 0% |
Calcium | 260mg | 20% |
Iron | 3.6mg | 20% |
Potassium | 0mg | 0% |
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WHEY, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL), CINNAMON FLAKES (SUGAR, VEGETABLE OIL [PALM AND PALM KERNEL OILS], CINNAMON, SOY LECITHIN), SUGAR, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGGS, SOY LECITHIN (EMULSIFIER), CALCIUM CARBONATE, SPICES (INCLUDES CINNAMON), NATURAL AND ARTIFICIAL FLAVORS, SALT, REDUCED IRON, NIACINAMIDE, VITAMIN A PALMITATE, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12. |
180 Calories
-
Fat8g
-
Carbs24g
-
Fiber1g
-
Protein3g
Calorie Burn Time
How long would it take to burn off 180 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
53%
Protein
7%
Fat
40%