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Calories in Bear Naked Cereal, Cinnamon Clusters

Bear Naked Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 130g 5.4%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4g 16%
Sugars 11g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 110mg 2.3%

Cinnamon granola clusters (whole oats, cane sugar, brown rice syrup, cinnamon, whole oat flour, expeller pressed sunflower oil, brown rice flour, molasses, natural flavor, baking soda, salt, rosemary extract for freshness), whole burgundy sorghum, rice, whole wheat, cane sugar, almonds, whole oats, sea salt, rosemary extract for freshness.
230 Calories
  • Fat
    3g
  • Carbs
    49g
  • Fiber
    4g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
81%
Protein
8%
Fat
11%