Menu With Nutrition > Grocery Foods > Barilla > Protein PLUS, Rotini

Calories in Barilla Protein PLUS, Rotini

Barilla Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 25g 1%
Total Carbohydrate 38g 12.7%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 10g 19%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 1.8mg 10%
Potassium 0mg 0%

Semolina (Wheat), Grain and Legume Flour Blend [Grains and Legumes (Lentils, Chickpeas, Flaxseed, Barley, Oats, Spelt), Egg Whites, Oat Fiber], Durum Flour, Niacin, Iron (Ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid.
190 Calories
  • Fat
    2g
  • Carbs
    38g
  • Fiber
    4g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
73%
Protein
19%
Fat
8%