Calories in Bagel Bites Mini Bagels, Bacon & Cheese
Nutrition Facts
Amount Per Serving | 210 Cal | |
%DV* | ||
Total Fat | 6g | 9.2% |
Saturated Fat | 3g | 15% |
Trans Fat | 0g | % |
Cholesterol | 25mg | 8.3% |
Sodium | 540g | 22.5% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 2g | 8% |
Sugars | 2g | 40% |
Protein | 10g | 18% |
Vitamin A | 100IU | 2% |
Vitamin C | 0mg | 0% |
Calcium | 104mg | 8% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
Bagel Halves: Enriched Flour (Wheat Flour, Enzyme, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% of: High Fructose Corn Syrup, Yeast, Salt, Soybean Oil, Topping: Egg White, Whole Egg, Cooked Bacon (Bacon [Cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Part-Skim Mozzarella Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Water, Contains Less Than 2% of: Corn Starch, Modified Food Starch, Skim Milk, Xanthan Gum, High Fructose Corn Syrup, Beta Carotene, Sauce: Cheese Sauce (Milk, Water, Cheddar Cheese [Cultured Milk, Salt, Enzymes], Whey, Milk Protein Concentrate, Corn Starch, Natural Flavors, Salt, Sodium Phosphate, Modified Cellulose, Xanthan Gum, Sorbic Acid [Preservative], Mono and Diglycerides, Autolyzed Yeast Extract, Sugar, Beta Carotene [Color], Beta-Apo-8-Carotenal [Color]). |
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Fat6g
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Carbs30g
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Fiber2g
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Protein10g
Calorie Burn Time
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Running14.8 minutes
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Jogging19.6 minutes
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Hiking29.0 minutes
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Cycling36.0 minutes
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Swimming37.5 minutes
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Walking56.2 minutes