Calories in Amy's Black Bean & Cheese Enchilada
Nutrition Facts
Amount Per Serving | 250 Cal | |
%DV* | ||
Total Fat | 5g | 7.7% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | % |
Cholesterol | 5mg | 1.7% |
Sodium | 480g | 20% |
Total Carbohydrate | 44g | 14.7% |
Dietary Fiber | 4g | 16% |
Sugars | 5g | 40% |
Protein | 8g | 12% |
Vitamin A | 750IU | 15% |
Vitamin C | 3.6mg | 6% |
Calcium | 130mg | 10% |
Iron | 1.8mg | 10% |
Potassium | 0mg | 0% |
Organic Brown Rice, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Evaporated Cane Juice and Spices), Filtered Water, Organic Corn, Organic Tomato Puree, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Organic Zucchini, Organic Bell Peppers, Organic Carrots, Monterey Jack and Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Animal Rennet]), Organic Diced Tomatoes, Cilantro, Organic Tapioca Starch, Olives, Spices, Sea Salt, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Evaporated Cane Juice, Grade AA Butter (Cream, Salt, Annatto), Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Organic Green Chiles, Organic Jalapeno Peppers. Gluten free. |
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Fat5g
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Carbs44g
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Fiber4g
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Protein8g
Calorie Burn Time
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Running17.6 minutes
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Jogging23.3 minutes
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Hiking34.6 minutes
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Cycling42.9 minutes
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Swimming44.6 minutes
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Walking67.0 minutes