Calories in Amy's Black Bean & Cheese Enchilada

Nutrition Facts

Amount Per Serving 250 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 480g 20%
Total Carbohydrate 44g 14.7%
Dietary Fiber 4g 16%
Sugars 5g 40%
Protein 8g 12%
Vitamin A 750IU 15%
Vitamin C 3.6mg 6%
Calcium 130mg 10%
Iron 1.8mg 10%
Potassium 0mg 0%

Organic Brown Rice, Organic Corn Tortilla (Organic White Corn Cooked in Water with a Trace of Lime), Organic Tomatillos (Organic Tomatillos, Salt, Organic Distilled White Vinegar, Organic Evaporated Cane Juice and Spices), Filtered Water, Organic Corn, Organic Tomato Puree, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Black Beans, Organic Zucchini, Organic Bell Peppers, Organic Carrots, Monterey Jack and Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Animal Rennet]), Organic Diced Tomatoes, Cilantro, Organic Tapioca Starch, Olives, Spices, Sea Salt, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Evaporated Cane Juice, Grade AA Butter (Cream, Salt, Annatto), Organic Garlic, Organic Cornstarch, Organic Sweet Rice Flour, Organic Green Chiles, Organic Jalapeno Peppers. Gluten free.

250 Calories
  • Fat
    5g
  • Carbs
    44g
  • Fiber
    4g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 250 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.6 minutes
  • Jogging
    23.3 minutes
  • Hiking
    34.6 minutes
  • Cycling
    42.9 minutes
  • Swimming
    44.6 minutes
  • Walking
    67.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
250
Cal
Carbohydrate
70%
Protein
12%
Fat
18%