Calories in Amul Spread, Cream Cheese
Nutrition Facts
| Amount Per Serving | 314 Cal | |
| %DV* | ||
| Total Fat | 30g | 46.2% |
| Saturated Fat | 17g | 85% |
| Trans Fat | 1g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 3g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 8g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
314 Calories
-
Fat30g
-
Carbs3g
-
Fiber0g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 314 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running22.1 minutes
-
Jogging29.3 minutes
-
Hiking43.4 minutes
-
Cycling53.8 minutes
-
Swimming56.1 minutes
-
Walking84.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
314
Cal
Carbohydrate
4%
Protein
10%
Fat
86%