Calories in Amul Kool Royal

Nutrition Facts

Amount Per Serving 89 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 2g 10%
Trans Fat 0.1g %
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 0g 40%
Protein 3.2g 14%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 120mg 9.2%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

89 Calories
  • Fat
    3.1g
  • Carbs
    12g
  • Fiber
    0g
  • Protein
    3.2g

Calorie Burn Time

How long would it take to burn off 89 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.3 minutes
  • Hiking
    12.3 minutes
  • Cycling
    15.3 minutes
  • Swimming
    15.9 minutes
  • Walking
    23.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
89
Cal
Carbohydrate
54%
Protein
14%
Fat
32%