Calories in Amul Cheese Spread, Yummy Plain
Nutrition Facts
| Amount Per Serving | 276 Cal | |
| %DV* | ||
| Total Fat | 20g | 30.8% |
| Saturated Fat | 13.2g | 66% |
| Trans Fat | 1g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 840g | 35% |
| Total Carbohydrate | 12.8g | 4.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 11.2g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
276 Calories
-
Fat20g
-
Carbs12.8g
-
Fiber0g
-
Protein11.2g
Calorie Burn Time
How long would it take to burn off 276 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running19.4 minutes
-
Jogging25.7 minutes
-
Hiking38.2 minutes
-
Cycling47.3 minutes
-
Swimming49.3 minutes
-
Walking73.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
276
Cal
Carbohydrate
19%
Protein
16%
Fat
65%