Calories in Ahold Seriously Nuts Bars

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 3.5g 17.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 8g 40%
Protein 5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 40mg 3.1%
Iron 2mg 11.1%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

230 Calories
  • Fat
    17g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
26%
Protein
8%
Fat
66%