Calories in Ahold Lava Cakes, Caramel Pumpkin Pecan
Nutrition Facts
| Amount Per Serving | 400 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 490g | 20.4% |
| Total Carbohydrate | 54g | 18% |
| Dietary Fiber | 2g | 8% |
| Sugars | 33g | 40% |
| Protein | 4g | 4% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 40mg | 3.1% |
| Iron | 3mg | 16.7% |
| Potassium | 0mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. |
400 Calories
-
Fat19g
-
Carbs54g
-
Fiber2g
-
Protein4g
Calorie Burn Time
How long would it take to burn off 400 Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running28.1 minutes
-
Jogging37.3 minutes
-
Hiking55.3 minutes
-
Cycling68.6 minutes
-
Swimming71.4 minutes
-
Walking107.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
400
Cal
Carbohydrate
54%
Protein
4%
Fat
42%