Menu With Nutrition > Grocery Foods > Ahold > Granola, Honey & Oat

Calories in Ahold Granola, Honey & Oat

Ahold Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 125g 5.2%
Total Carbohydrate 37g 12.3%
Dietary Fiber 3g 12%
Sugars 12g 40%
Protein 5g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 1.8mg 10%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    6g
  • Carbs
    37g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
67%
Protein
9%
Fat
24%